Dietary formula for iron deficiency anemia (1)

Dietary formula for iron deficiency anemia (1) [Peanut Jujube Soup]Recipe: 200g peanuts, 30 jujubes? 50 grams.   Method: Put red jujube and peanuts in the same pot and cook until the peanuts are ripe.   Efficacy: warm spleen and kidney.   Usage: Eat red dates, peanuts, and drink soup.   [Qi Zao Sheep Bone Congee]Recipe: about 1000 grams of lamb bone, 30 grams of astragalus, 10 jujubes, 100 grams of rice.   Method: First, smash the lamb bone with astragalus…

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Five ways to stop your baby from crying

Five ways to stop your baby from crying “Just after feeding the baby, why is the baby still crying? “This problem often makes the parents who are new parents helpless. Harvey, a famous American child growth expert? Dr. Carp, teaches young parents five great tricks “babies don’t cry”. ○ Some people think that wrapping tightly will make your baby cry more, but it is not. Because the baby is tightly wrapped in the mother’s womb,…

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DIY Beauty Formulas: 10 Effective Freckle Removal Methods_1

DIY Beauty Formulas: 10 Effective Freckle Removal Methods Take fresh carrots and cut into pieces, put them into a juicer and squeeze into juice. Take out 10ml of fresh carrot juice every day. After washing your face every day, pat the carrots on a wooden board and wash them away after 15 minutes. In addition, you can drink a cup of carrot juice every day, which can eliminate the effect of spots in advance.   DIY…

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Baby wants skincare to create a beautiful account_1

Baby wants skincare to create a beautiful account Since baby BABY came to this world, they have been surrounded by the care of their parents. Every parent will plan everything for the child from an early age, including education accounts and future funds. However, parents do not think they need to worry about the good skin that babies are born with. This concept is actually wrong. You should pay careful attention to the skin care…

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Correct your slimming mistakes

Correct your slimming mistakes Myth 1: High-intensity exercise can lose weight?   I saw a lot of fat friends tired in the fitness center, but it has been a long time, but the results are very small, why?   According to the measurement, walking at a speed of 5 kilometers per hour, the energy consumed in 10 minutes is more than 10 times the energy consumption of 50 very difficult sit-ups, and walking is much easier. If…

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Being looked at 6 big fattening bad habits

Being looked at 6 big fattening bad habits Every morning, you only use a cup of coffee instead of breakfast, and rushed to work. At lunch time, in order to save time, you go to a fast food restaurant and devour a meal. Due to the tiredness of the whole day, when you return home in the afternoon, you will make a compensatory meal, then sit in front of the TV and wait for the…

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20 days of yoga makes me easily lose 7 pounds

20 days of yoga makes me easily lose 7 pounds Practice yoga to lose weight easily, lose seven pounds in twenty days. Let’s witness the miracle of yoga slimming together in this issue.   I plan to live alone forever. When I said this to Qiqi, the two of us were sitting in the KFC in the middle of the pedestrian street. Qiqi said that I would rather not marry in a lifetime than treat my…

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Oedipus complex

Oedipus complex In the ancient Greek legend, there was such a prophecy: King Oedipus’s newborn would one day kill his father and marry his mother. The king was so suffocated by this prophecy that he ordered the baby ‘s bodyPut it on the hill and want him to starve to death. But a stray shepherd found him. Send him to the king and queen of the neighboring country as sons. Oedipus did not know who…

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5 minute weight loss gymnastics in the office

5 minute weight loss gymnastics in the office Today, I prepared a set of office weight loss exercises for friends who have no time to exercise because of obesity, so you don’t need to go to expensive gyms, clubs, yoga colleges and other fitness centers.   If you spend most of your day in front of the computer every day, the fatigue on your shoulders, unless you wait or not, will often hit your body, stretch…

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Make sense to children

Make sense to children In the eyes of a child, what can a neat white sofa do? Maybe it is a flat canvas waiting for graffiti. A two-seat sofa or a large bed is a good “jump training ground”, on which you can release your excess energy. Faced with the children’s “irregular” behaviors, some parents immediately reprimanded them; some parents allowed their children to play; some parents hesitated and did not know where to go.…

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